^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ This is a selection from a rare book on self healing. If you download it from the table of contents, it will be a lot easier to read. ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ DIRECT HEALING chapter 1 THE MAGICAL WORD Among an infinite multiplicity of teachers, preachers, healers, doctors, and reformers, how shall the seeker, weary of failure, of plausible theories which refuse to work, of entanglements and contradictions which the wisdom of the intellect cannot solve - how shall the seeker after truth find that truth which indeed brings freedom, and serene joy, and the highest success? Not by looking without, dear friend, and of that be assured. For, "There is a spirit in man; and the inspiration of the Almighty giveth him understanding." And it is only as the things I write are susceptible of demonstration by each individual who will give them an honest trial that I claim for them any authority. Within yourself lies all that you desire and need. You were created whole and complete; and it is only because you have been satisfied to live a fractional life that you have ever experienced lack of any good thing. Your belief in the necessity or the desirability of deprivation and suffering, which you may have accepted from your neighbors or from your ancestors - this, unless you have worked faithfully at erasing it, is still with you. Perhaps you don't recognize it now, but the time will come as you go deeper and deeper into that storehouse of resources of every kind which lies within you, when you will suddenly stop and say: "But all this means that I can be what I choose! That I make my own life, and need not be limited in any way! It does away with the discipline of suffering and the virtue of patience! It does away with God's overshadowing providence in my life - if I can choose whatsoever things I desire and really obtain them, what becomes of 'Thy will be done?'" Some of the objections to that new way of living which is vaguely comprehended under "New Thought" are so plausible and subtle that I am not going to say much about them just now. "New thought" is not altogether a matter of thinking, you will find. It is a way of living, and as you advance in it, many of the theoretical objections will attend to themselves. Saladin found it impossible to believe that the surface of a river could ever furnish substantial footing to a horseman; but if he had himself crosse a river over the ice, it would not have been necessary to explain to him that a higher law often does away with a lower without violating it. And so I am going to ask you to take this book as a sort of working basis, and its statements as formulae which are to be tested by living them rather than by arguing about them. If you do this, you will find that many things which perhaps I have not succeeded in conveying to you just as I intended to will adjust themselves; you will work out your individual formula; and you will know, past the possibility of argument, that nothing is "too good to be true." There is a spirit in man, latent usually, but which may be quickened and made positive and dominant in the life. When this quickening takes place, the individual ceases to be an insulated unit, at variance with every other unit, and becomes one with that Universal Spirit which permeates and controls all things. Such a man becomes truly a wonder-worker, for he is filled with wisdom and power, and with that broad and tolerant sympathy which brings him into harmony with the soul of things. This regenerated life is not one of abnegation or poverty. The twice-born consciousness does not cling to things, because it does not need to. It is creative, with the power of molding and transforming matter. Physical things are merely the clay with which it works, and are seen in their true light. To such a one, physical substance comes as it is needed, in abundant measure; and there is no need for hoarding. He does not work for material wage, but because he and the Father are so truly one that it is easy and normal and the most joyous thing in the world for him to create, to do the things which spiritually he sees the Father doing. Poverty and sickness and squalor, all lack of beauty and perfection, come from looking away from the life which is hid with God to that barren existence which clings, barnacle-like, to the shells and husks of reality. The man who lives to eat and to acquire property which he may put a fence around and call his own, is not really living. Life is masterful, creative, free from all encumbrance and limitation. Do you fear to strike off into the unknown, without the staff of a bank account to catch you when you slip? Yet the life which you are came to you without effort on your part, and will come until your tensions and fears and materiality have finally choked it. Life comes, and with it the wisdom and power to use it according to the Father's perfect plan. Only relax your little personal will, which now is set so fearfully on the "problems" of the day or of the future. Take time to be still, to listen. Ears have you, but they have been so long unused that it will take time for you to learn to hear the voice of the Spirit, of your own glorified self. Yet be firm, and declare that you will not endure longer the treadmill, but will live for some better reason than simply to gain the means of living. You are a creator, a master, not a beggar. Let those who will wrestle with the "problems of existence." Do you cast aside the old garment of sackcloth, and stand forth in your real character as the child of God. There will always be "roblems" for those who seek them; and there will always be life, and an abundance of all good, for those who seek the higher things. Don't worry that in living this regenerated life you are neglecting your duty to your neighbor. If he insisted on living in a box in his own back yard, would you likewise move into a box in your yard? You might feel sorry for his cramped mind, which led him into such a cramped way of living; but I think you would continue to dwell in your house. ANd in the end you would help him more by furnishing him a standard of wise living with which to contrast his own squalor than you would by following his example. Society is living in a hovel, when it might dwell in a palace. If you are looking for a duty to perform, choose this consistent one: learn to live so grandly, so perfectly, that all with whom you come in contact shall acquire an incurable dissatisfaction with anything less than the best. Demonstrate, and you will not need to argue. Scientists and mystics alike, all through the ages, have been whispering of the wonderful things which lay just over the threshold of today. There have been many "ages of gold," but the Age of Crystal, of the white light of Spirit, is still to come. That is the mystical interpretation of "Thy Kingdome come!" The kingdom of God, which has so long been germinating in the hearts of men! And even now the dawn of this new day is breaking in the east, and we who are light sleepers may arise and behold its coming. "Thy Kingdome come!" The kingdom of peace, of plenty, of good will from all living creatures to all living creatures! Have you ever stopped to realize just what this kingdom and its coming would mean? The old idea was of golden harps, and of milleniums of psalm singing and idleness. Some of us would not care for that kind of a kingdom. And I am afraid that this idea, so jealously defended by many well meaning but theoretical people, has done much to turn away from the real Kingdom some of the men and women who would have made its best citizens; active, creative people, who would sooner build office buildings or paint pictures or perhaps even darn stockings than sit playing hymns on a harp. But the Kingdom which is coming will be one from which no doer need turn back. Now is the time. Unrest and unsettlement of all established things are abroad, throughout the world. Men are seeking for something "practical"; something that will enable them to master the great game of life. Look back into the centuries that lie behind us, and you will realize that the achievements of society have neen made possible by the suffering of the many. The pyramids were builded on the broken bodies of countless thousands of human draught animals. The temples and cathedrals, the public buildings and works of art of the middle ages, were created by depriving the "masses of all but the barest necessities of life. These conditions have passed, never to return. The founding of a few meager public schools led to the Mexican revolution. Ignorance is a necessary ingredient of barbaric splendor, and ignorance is passing. The advance of mankind, from this time on, will have to be made by the voluntary action and interaction of all of those isolated individuals who, in times past, could be fused into a "peasantry." "Thy Kingdome come!" The kingdom of peace and good will, but also of masterful accomplishment and perfected activity! Multiply the producing, creating power of the leaders of the past by the number of the individual citizens of this New State; add to this the almost inconceivable saving which will be effected by the elimination of the destructive activities of war, pestilence, unnecessary competition; the possibilities, with all mankind working together under perfect conditions of training and intellectual education, are startling, are they not? But we haven't touched the surface, in such a survey. For the Kingdom of God, for which we have so long been praying, is one differing from this old order in kind rather than in degree; and to all this saving which right arrangement and wise management on the physical and intellectual plane will bring about, it will add that infinitely greater increment produced by the regeneration of the individual. "Thy Kingdom come!" Not a kingdom of idleness or lotus-eating, but one of perfected accomplishment in every line; of new and glorified architecture; of science, transcending the dreams of alchemist; of a new art and a new literature. And all this will come about - how? By the regeneration, the new birth, the awakening to true self consciousness, of many individuals. I do not mean to say that all of the socalled "reforms" with which society is so busily engaged are useless; in so far as they are unselfishly executed, they will at least benefit their exponents. But it is impossible to regulate selfishness. Regulation and suppression are alike ineffectual in the long run. Regeneration of the individual, by which the dross of selfishness and sensuality is changed, under the transforming magic of Spirit, into love and comprehension - this alone effects true re-form. But until this day which is dawning is fully come, is it possible for the seeker after truth to live in the world but not be of it, in so far as it is following after strange gods? Indeed it is. You can live your own life, wherever you may be, and no power of the carnal world can touch you. The invisible but all-potent mantle of the Spirit will surround you, and you will not need to raise a hand to protect your "rights." It is your duty, indeed, to live in the world and to conquer the obstacles to spirituaal living, both within and without. This does not mean that you are to do away with all desire, but that you are to learn the true meaning of unselfishness. Many things which the world calls "good" really are so; but they must not be made first, must not be sought at the cost of suffering to others or of a loss of self-respect to ourselves. In concluding this chapter, which perhaps has seemed to dwell upon theory rather than practice, I want to leave with you four very practical things. Two of these have to do with tendencies against which you will need to be on your guard; one is a formula for attaining self-realization; the fourth is a word, the Magic Word, which unlocks the treasure house of the Infinite. The first tendency is that toward strained and anxious effort. Spiritual growth is growth. And this means that it is not instantaneous, and that it cannot be forced. Don't try to "push on the lines," and don't dig yourself up to see whether roots are forming. Remember that your Father created you for growth, that all the requirements are provided for, and that your part is imply to live from day to day as it is given you to live. The time has come for you to open out into the full self-consciousness of the regeneration, or you would not desire it; but this will come about by an orderly and entirely natural process. you don't need to go to India, or to study under a "master." All that you need lies within, and God will teach you to unlock these resources as fast as you can use them. Be serene. The second tendency is an entirely different one. It may even seem to contradict the first, but in relity it does not. Perhaps I can state it best in the form of a warning. Don't be satisfied with mere intellectual perception. It isn't enough to see that a thing is possible. Many of us know that sickness is unnecessary; but if we keep on "taking cold" or having "hay fever," our perception is not doing as much for us as it should. Intellectual perception, the perception that a thing is "reasonable," precedes demonstration that it is practicable. But don't let it stop here. I shall have more to say about this later, but let me call your attention now th the necessity for making your theories work. I have had a chance to observe many reformers and teachers who remained satisfied, year after year, to preach doctrines which they were absolutely unable to "make work." Check up! Don't bother to carry dead-wood along with you, in the shape of half-realized possibilities! The formula for attaining self-realization is one of the most valuable things in the world. In my life, in fact, it has proved without exception the most valuable. It is an universal formula, applicable to anything from a prosperity demonstration to the rebuilding of a pair of faulty eyes. It is based on the fundamental conditions and nature of self-realization. What self is it you are trying to "realize," to make real? Not the external, fugitive, and ineffectual personality which is usually called "i." He has his place, and he is all right in it; but you who know him so well know that limitations are his principal characteristic. The list of things he can't do vastly transcends the things he can do. You know enough of him to kno that he can't help you. Below and above and around this superficial or surface self lies the great "I," which is one with the Father. This at-one-ment is not theoretical; and as long as you allow it to remain so, it will be no value to you. But the moment you make up your mind to demonstrate, you have it in your power to do so. How? As Christ did. By contemplating, by recognizing and accepting and claiming, interiorly and serenely, this reality. And the formula, which is a very old one, is this: "I am in the Father, and the Father in me!" As you repeat this statement, silently and with that serene inner attention which makes it vibrate in the farthest recesses of your consciousness and subsconciousness, you are not claiming any specific good, but all good. You are accepting your full heritage as the child of God. And you will not have to direct your Father's attention to any of the details. "I and my Father are one!" The same idea in slightly different words. "It is not I, but the Father in me that doeth the work!" Again, the same dynamic idea. With the right understanding and comprehension of this idea, you could stand before the raging artillery of the world and be unharmed. You could smile, with gentle compassion, at the malice and murderous desires of a multitude of cannibals. With it you can dissolve every limitation of disease and lack, and can create all that the hearts of men desire. The potency of Infinite Wisdom and Power are latent in this formula, and you can release them by serene contemplation and acceptance of your own nature, as here stated. And now for the Magic Word. It is comprehended in the formula we have just been considering, and is, in fact, a condensed statement of it. But, lest you miss it, I will state it directly. The magical word is - LOVE! Love that is without guile, or fear, or any consideration of self. Love that giveth freely of all its treasures; that smiles with gentle pity at the so-called "prudence" and "common sense " of the world. COmmon sense never saved any man who really needed saving, whether his need was physical or financial or moral. And Love - that impersonal and all-perfecting Love of the Spirit - has at its command sense that is not common but exalted; the white light of spiritual comprehension. Love - you will not get very far along the path without that. And the more fully you open yourself to its perfect inflowing and regeneration, the more swiftly will you advance. Such love as this is the most practical thing in the world. It is the compass of the Spirit, which will enable you to reach your port without danger of running upon the reefs. There are always two ways of doing such a thing: the way of the lower self, and the way of love. But love alone is practical. And so I am going to ask you to begin to study and to practice love; to study and practise it just as you would music or French or painting. For love is an art, and no matter how proficient you may be in it naturally, you can continue to grow more proficient. Sometimes the development of this practical faculty, which indeed is the key to all other development and acquirement, has to be undertaken in a very prosaic and mechanical way. Sometimes the love-faculty has become buried under so much dross and rubbish that it must almost literally be "dug out." It may be necessary for you to take counsel with yourself seriously to discover just where you are not making the most of your opportunities to express love. But remember that suppressed love lies at the bottom of many an apparently incurable disease and that, conversely, that broad and fearless love which goes forth without stint to every living creature is one of the surest safeguards against sickness, and accident, and every misfortune. "Perfect love casteth out fear." And fear is at the root of ninety-nine percent of disease. So, you see, love is really one of the most practical things in the world. chapter 2 A SCIENCE OF PRAYER: THE KEY Prayer is a natural force, and is subject to definite laws and conditions, just as are all other natural forces. If you shove a book off your desk, gravity does not take time to think the matter over and decide whether there are unusual circumstances in the case which may make it advisable for it to work at right angles or in an opposite direction to its usual course, or perhaps not to work at all. Certain conditions have been fulfilled, and gravity automatically does its part. So it is with prayer. if the conditions of prevailing prayer are fulfilled, it will do its part unfailingly, seven times out of seven. The "vilest sinner" has at times chanced to satisfy these conditions under which prayer works, and at these times he has worked "miracles" - has brought into action direct spiritual energy - just as certainly as any "saint" could have done. On the other hand, very good people often fail most miserably to find the secret of prevailing prayer, in which case they usually decide that a personal God has looked into the matter and decided to turn down their requests. I would not willingly make prayer any less sacred or any less of a refuge to any living creature. If you prefer to look upon your prayers as personal appeals from a child to its Father, you are perfectly right, and you also have a right to decide that the mattter is too sacred to be farther discussed. On the other hand, you may agree with me that prevailing prayer is too mighty and too holy a thing to be used merely as a balm to woundded feelings, or as a last resort in cases where everything else has failed. Most of the facts of physical science have been discovered by men who have assumed that certain ideas were true, and have reduced these ideas to formulas or direct statements which they and like-minded explorers tested in a multitude of ways. I have tried to do something of this kind with prayer-force. Long ago, it seemed to me merely a something which probably existed, but which was too vague and uncertain in its results to be of use in every-day life. Then trouble came - it always comes, when we need it - and this prayer-force was the only thing which did not put up a "no-thoroughfare" sign. I prayed, as the Nazarene prayed, with an agony of supplication; and gradually light formed itself in the darkness, and something delivered me from the seemingly all-potent evil that had closed down. I am going to state some of my conclusions in regard to prevailing prayer, not because I think that I have solved the problem and have learned all that there is to be known about it, nor because I think that all I have to say is settled beyond possible correction or change; but because, following this science of prayer which has been revealed to me, I have come into possession of a feeling of mastery and serenity which I never had before, and because one other than myself has done all that I have done. Together we have been through the dark valley, and our prayer has routed death itself. I believe that prayer has two poles, just as have many other forces. Receptive prayer, the negative element, is that exercise of the spiritual faculties which draws from the Infinite source currents of Wisdom, or Power, or Love. Formative prayer, the positive element, is the expression, or putting into use, of these currents. Any philosophy which limits prayer to certain formulas of affirmations seems to me to fall short for this reason - it is striving to use a force which it does not always possess, and which it takes no means of obtaining; it seeks to be always positive. We must have received spiritual energy from some source before we can utilize it to control the physical world about us, and in the tension of every-day lif this receptive process means a definite and regular letting-go of all self-will and desire, for sufficient intervals each day, that the channels between us and the Father may be flushed out and quickened. In considering quickening or receptive prayer, it may be well to look upon the process as divided into three steps: First, a direct and serene appeal to the Father within, definitely formulated in the consciousness. In your inner chamber or your darkened study, or your crowded office, make your body as easy as you can. Relieve it for the time of all necessity of holding or supporting itself; you may lie down or sit in a chair, but be sure you can relax without having an uneasy feeling of being about to fall. Then turn your thoughts inward to that chapel of the consciousness where God is, although you may not see Him or hear Him. Everything is quieted within and without, and if you are sincere, if you are making no conditions, and if you sincerely and silently pray directly to your Father, he hears you as plainly as you can ever hear any spoken voice. you may say, "Dear Father, I ask that Thou wilt quicken me with Thy Spirit of Communion, so that I shall show forth Love and Wisdom and Power. Teach me to radiate life and kindliness, to be broad and tolerant and serene and fearless. And grant that at this time Thy quickening Spirit may permeate me in body and consciousness, and that I may be regenerated." Pray simply and directly, for that which you especially need in the way of spiritual energy - for Love or Wisdom or Power. This first step is easy of accomplishment, but that which follows is probably one of the most difficult things which you will ever have to learn to do. You have heard of the wonderful things accomplished by "going into the silence." Well, the silence is the second room which you must enter in receptive prayer. you have made your body comfortable and have turned your attention inward; you have called to the Father within to quicken you with that tide of spiritual energy which you need. Now, you must remain silent and passive, and you must neither suggest nor affirm to the energy which fills you, nor must you let your attention wander outward to the things of the material world. You are just to rest, to be conscious and awake, but passive and receptive. Don't even "try to feel" the energy which is working within you, for your imagination has nothing to do with the process; this is not auto-suggestion, nor is it always a process which makes an impression upon your feelings. You may feel nothing, or you may be so shaken that you will be terrified. You are in the hands of the Great One who formed you out of His own spiritual substance, and who best knows how to perfect you in body, consciousness, and estate. There is no certain time which you must remain in the silence. At first it will perhaps be an unsatisfactory experience; but if you are faithful, you will come to recognize these periods when you are conscious but without formulated thought, and when every cell and fiber of your physical body is being cleansed and re-created, as times of wonderful blessing. At the right time, each withdrawal into the silence will terminate itself. Body and mind will awake with an unmistakable demand to be allowed to go to work. You may then shake yourself, physically and mentally, and pass from the chapel of prayer by way of the third room, that of realization. Do not hurry away to your regular employment, but pause a few minutes and silently examine the thoughts that come to you. Perhaps the wisdom which you particularly need will be revealed to you at this time. If not, you may pass on, knowing that you are going forth regenerated. If you find that your attention keeps wandering to things of the outer world, when you are in the place of silence, it will be a help to you to use a "key thought" to bring it back and hold it receptive to the Spirit of Communion. You may take, for instance, the words "He that dwelleth in the secret place of the most high." Hold them for a moment, realizing that you are now in the secret place of the most high. Or you can use those verses from Christ's prayer, "Thy kingdom come, thy will be done." Realize what they mean; not that you are to give up everything worth while in you life, but that you are serenely and gladly calling in the Spirit which quickens and perfects to fill all of your life, instead of merely a little corner of it. But do not fill this time of silence with affirmations or worded prayers; these are wonderfully potent in their places, but this is a time of passivity on your part; simply bring your attention back, if it proves unruly, and keep your receiving apparatus in tune with the spiritual vibrations by a brief consideration of the nature of the process that is taking place, then rest and receive. And one other thing: the receptive attitude is one of surrender, absolute and complete, of your will and desire, to the Spirit of Communion; for the time, you are absolutely open to whatever light comes, no matter how greatly it may revolutionize your life. You needn't be startled or frightened by this idea, for you will never be required to relinquish any real desire of your whole being. If you want to be a painte or a poet or a carpenter or a farmer, your salvation, the perfection and regeneration of your being, will be worked out by making you perfect in the thing you desire, not by forcing you to give up this desire and become a preacher or a missionary. But you must let the greater wisdom of the regenerating spirit direct you at times, until your own vision shall have been perfected. You may be traveling in a circle right now, in your efforts to do the things you long to do. When you enter the silence, don't shut out the light by any mental reservations and don't be afraid; you are not dealing with a trickster, who will try to get the best of you, but with the Father who created you, who is part of you, and who is also the Father and Creator of all your desires. Formative prayer, the positive pole, is the science of making or drawing things by the direct use of spiritual energy. Back of every physical shadow is the psychical germ or cause, which forms and reforms substance, and through which substance may be controlled. Every human being has some power to influence this cause germ, but receptive prayer opens the consciousness to that full tide of Wisdom and Love and Power which is master absolute in the cause world. All the automatic or subconscious forces of nature, including the physical life or vitality of your body, follow a pattern which is stamped upon them from the cause world. This pattern is usually formed at random, and is marred by thoughts and beliefs of sickness, poverty, misfortune, and of the existence of evil as a positive force. Disease does not exist. The man who "dies of tuberculosis" has failed, probably through ignorance, to stamp the right pattern into the invisible but potent world of automatic forces; the so-called "disease germs," which are without consciousness, are more closely knit by this very lack to the cause world, and when their progress is not stopped by the interposition of a higher form of life, they do their work perfectly. No "disease germ" ever disputed ground with spiritual energy, but tissues which are quickened with but a modicum of real life force, and which are continually warped into wrong forms and combinations by wrong ideals and patterns cast into the controlling plane of automatic life energy, are simply so much raw material with which they may work. Poverty does not exist. The lack of any physical thing which you may have experienced is due to your having failed to use or having used in the wrong direction the force of formative prayer. Receptive prayer demanded that you put your physical body in an easy position, so that you could forget it. This is the first step in formative prayer. Lie or sit so that you can relax without falling or slipping. Close your eyes, and let your consciousness travel over your physical body, for tension is a matter of habit and your muscles may persist in tying themselves into knots even after you have removed the necessity. Begin with your feet, and let your attention travel slowly upward, loosening contraction wherever it exists. Note especially the bands of muscles across the abdomen, for fear and worry and strain are often expressed in these abdominal muscles and in the nervous centers under them. Drop the knots and tensions out of them, then travel upward and finish this journey of inspection by loosening any frown or wrinkles from your face. Now, with your muscles easy and your body relaxed, consider that which, for the time, is of greatest importance in your life. Perhaps it is your business. You want more money, more physical resources. Consider, then that you are not about to beg the unseen to give you something which you desire, but that you are using a spiritual faculty which was created within you for the very purpose of bringing into your life that which you need. You may direct this spiritual controlling and creative faculty in any one of many ways; for instance, you may form a definite and vivid picture of money, drafts, paper money, gold and silver, being heaped upon your desk or table, coming toward you in invisible currents which are made visible when they reach you, their object. If you take this means, remember that you are neither trying to steal from anybody, nor to short change the universe, but that you are utilizing a faculty which is normal to fully developed man and whose office it is to attract and create things. Remember that when a man rises from the ranks of muscle workers to those of skilled mechanics, he works less and receives more; when he becomes an executive, his work is still lighter and his pay is increased; and when he becomes a director, a creator through mental training and a broad understanding of conditions, he has the shortest hours and the biggest money reward. In this same line, when you rise above the ranks of those who labor solely through intellect and body and decide to use the spiritual controlling and directing faculties of your being, you are still farther emancipated from the conditions which have bound you. This is not robbery or witchcraft, and you will never secure results which will satisfy you until you have cleansed your consciousness of these old ideas. Remember that the All- Father did not put us here ot be servants or laborers; He could have done directly and instantly all the physical work His children have accomplished in centuries; but He did surround us with physical conditions which should quicken within us the desire to rule, and so bring us to the realization of our own true being. It is essential in securing results through formative prayer that you form a definite picture of that which you want and that you hold it serenely; and you will not be able to do this unless you realize that you are not calling upon luck or magic to aid you, but that you are using faculties which were created for the very purpose you are turning them to. If you are not able to visualize the thing you want as it will appear, if you can't form a picture, you may stamp your ideal or pattern into the world of causes in another way: choose words which express to you all that you desire. These may be in the form of a statement or sentence; instead of picturing money, you may state, "I am wealth; the spirit of Infinite Wisdom and Power and Love flows into me and through me, and at all times I bring forth those physical things which I need to fulfill my highest desires." Or you may form a list of unconnected words, which, as you slowly and silently consider them, will fill your consciousness with thoughts of that which you desire. Again, as in the case of receptive prayer, you are able to bring yourself into harmony of vibration with the unseen, but this time it is that you may send forth vibrations of wealth or health or love or peace; you are not receptive now, but formative, synthetic, creative. Your silent thought is to be concentrated and focused upon the inner plane of patterns and ideals until it stamps that which you desire to be brought forth upon the receptive psychical substance, the world of causes and patterns. Let me repeat that I do not think I have anything final to say on the subject of prayer. In investigating physical science, it has been found of advantage to state certain theories or formulae as if they were fully established, so that many experimenters could put them to many tests. Following this method, I have tried to state as if fully proven some theories in regard to the use of Prayer-force which have come to me. Whether or not I or others shall modify them greatly in the future, I know that the methods I have described are capable of producing wonderful results. By them physical substance becomes nascent and responsive to the direction of creative thought, and man begins to awaken to his real nature;begins, for before that which is perfect can come he must build for himself a perfect physical mechanism, a regenerated body through which the Spirit of Communion may work. And this, too, is possible. CHAPTER iii direct healing What and why is sickness? Why is man, who was created in the image of God, subject to physical imperfections? Because, having separated himself in consciousness from Infinite Life, he has become one of a multitude of warring elements. His passions and desires are more intense than those of the animals below him in the scale of evolution, and in addition, he is subject to fear, self-condemnation, and remorse. Except for this, animal man would be as are the lower animals, with great power of resistance to disease and disintegrative processes until he had reached the down slope of his arc of growth, when he would pass into the condition known as "old age," vitality would withdraw from his tissues, and he would pass away probably in sleep. This applies to animal man - the highest type in the scale of physical evolution. Above him comes regenerate man, in whom the physical processes are directed and quickened by the Spirit. In him there appears a higher type of organism, but it is not a result of physical evolution, which is subconscious, but of direct spiritual interposition. From this it is evident that in the manifestations of life which constitute health or sickness, we have to deal with two phases of life power: first, that which is controlled subconsciously in its work of building up or tearing down the organism; second, that which is the direct expression of spiritual wisdom and power. "Vitality" is subconsciously controlled life; being a phase of your existence and expression, it is mre directly influenced by your thoughts, emotions, desires and convictions than by any other means. Before trying to formulate a direct method of healing, let us examine for a moment some of those other systems of cure, which may be called "indirect." We will consider all systems of drug administrations together, without reference to the various "schools" of medicine. To begin with, does medicine ever help to bring about a cure? Apparently it does; but let us go deeper. Cure is a term which covers two distinct processes: one is a quckening of vital action in the diseased parts, resulting in the rebuilding of tissue; in acute troubles there is a tendency for this process to occur spontaneously - colds, influenza, etc., "run their course" and health returns because of the reaction of subconscious life. This spontaneous return of normal activity is usually called "cure," but in reality it is only a partial cure. Unless the ultimate cause of the acute attack is found and remedied, there will be other acute attacks of one sort or another and finally a lowering of vital tone and a settled disturbance of organic function which is called "chronic disease." Either an acute or a chronic trouble may produce changes in some of the organs of the body, and organic disease will have become established. Now, what part can medicine play in all this? it can act in one or two ways: first, as a direct irritant, it may hasten the vital reaction which results in subduing an acute attack; second, a remedy may act chemically in the tissues and may neutralize some of the poisons which have been formed during sickness. This last phase we will dispose of first, as it is manifestly irrational. Simply to counteract or neutralize systematic poisons, wihtout reaching that disturbed function which is throwing them into the blood, is not only useless but positively harmful. The human body is not a test tube. Why do New Thought healers and metaphysicians generally object to the use of medicine in its other phase - as a chemical stimulant to vital reaction? For a multitude of reasons, but one will suffice; the only cause of disease is abnormal thought or emotion - back of every attack, acute or chronic, lies a false belief or an intense and wrongly directed desire or emotion. As long as these corrosive vibrations are turned into the organism it is impossible for permanent health to exist; and on the other hand, as soon as they are reversed, the life power which originally built the body is perfectly capable of rebuilding and setting it to rights. To strive to force it to do so by the use of chemical irritants, while at the same time destructive thought is allowed to continue its work, is absurd. "Natural methods" of healing have come into great favor during the past twenty years. Eating, working, and breathing - these are necessary to the normal man, and like every other act, they may be performed in a right or wrong way. In this fact lies the strength of natural methods of cure, for if thephysical details can be adjusted to meet the needs of the individual, the natural tendency of subconscious life toward health and beauty will have a chance to assert itself. But here again there is a flaw in theory and application - in spite of the most perfect regimen, the basic cause of physical imperfection may not be touched - fear or impurity or hate, or any deviation from the serene wholeness of Infinite Mind, will tear down the organism eventually in spite of all the physical circumspection in the world. This accounts for those cases so common to all methods of physical healing, whether by the administration of drugs or by the use of "natural methods," where apparently physical requirement of healing is met - and disease conquers. The reason is obviously that these methods do not reach the cause of disease. I have tried to be fair in stating the shortcomings of any system of cure which is not founded on the metaphysical conception of man - on a conception of him as something infinitely greater than a physical automaton. Real healing is a growth, initiated and maintained by the gradual assimilation of certain basic truths. These truths may be state something in this way: Man is a three-fold or three- strataed being. That stratum of consciousness, the every-day "I," which he vaguely calls "myself," lies between two other strata: the subconscious below, a phase of life energy exhibiting intelligence and power, but destitute of consciousness; and the superconscious above, the latter merging without boundary into Infinite Mind. The every-day consciousness is prone to regard the "vitality" or subconscious life of the body as a mysterious, foreign principle, permeating and manipulating the tissue and organs according to its own caprices; and to look upon the superconsciousness as a mysterious realm, also separate from the man himself, and only to be reached by prayers of humble supplication, which may or may not be granted. The body is part of the subconsciousness; the soul of the superconsciousness. Consciousness holds the key to the possible merging of these three phases of life, for the only method of growth lies through its drawing from the superconsciousness wisdom and love and power and passing these down into the body and its subconscious life. All metaphysical healers aim to do this in one way or another. They proceed, however, along two lines which at first seem contradictory. One phase of spiritual healing depends upon the statement of wholeness and the denial of evil as actually now present. "There is no such thing as sin, sickness or death," it states boldly. This seems absured to the man suffering with chills and fever or a broken bone, but while it is not a complete statement of truth, it is far more logical than his alternative statement - "I am sick." The healer stated the truth in regard to the superconsciousness; in it there is no such thing as imperfection. The sufferer stated the truth in regard to the conscious and subconscious departments of his being, but as these are result and not cause, he has stated merely a relative truth. Dogmatic faith has cured many a serious disorder. There have been many cases in which the sufferer was able to grasp only a part of the truth, but that much sufficed. He knew that while he appeared to be sick, such a thing as sickness had no right to exist; and he met this condition by doggedly refusing to admit that his symptoms were anything but a hallucination. My first experience with spiritual healing was along this line - as the result of abnormal thinking and its consequent abnormal living, I had developed a chronic derangement which under the best physical methods grew rapidly worse. My trouble was not one of those nervous disturbances which the doctors admit may be cured by psychological methods, but was a serious organic trouble, always treated by the most heroic use of drugs and surgery. The trouble in my case was that I didn't respond to treatment, but progressed from one serious complication to another. Within two months I had reached a condition where any doctor would have been glad to have rid himself of me, for the simple reason that I seemed to be making a flying trip toward the undertaker's. I woke to this fact one day, and clutched desperately at the only straw floating in my tempestuous seas - a sort of prayer or statement of truth, whose logic I only dimly comprehended. This statement was, "I thank Thee, O my Father, that I am perfect, even as Thou art perfect." I said "goodbye" to the doctor, dumped the medicine I had been taking into the garbage, and, as far as possible, went back to a normal way of living. When symptoms asserted themselves so strongly that I couldn't ignore them, I closed my eyes and repeated my formula over and over again - and in the end, dogmatic and unreasoning faith won the day. Without physical treatment, the progress of disease was stayed and I began to mend. For a long time after this I was puzzled as to the way of using another element of spiritual healing - the direct manipulation of subconscious life in the tissues by the illumined consciousness. If the every-day mind which I call "myself" is able to receive from the higher strata of my being wisdom and power, it should be possible for me to turn this power directly into the subconsciousness and correct what was imperfect there. This would be the rational method of accomplishing that which the physical school attempted to do indirectly, through drugs and manipulations and applications. If I am the life of this body and the former and renewer of its tissues, it should be possible for me to direct and correct the vital processes by the exercise of my will and attention. Two things stood in the way: in the first place, how was it possible to recognize disease and imperfection at one moment while at the next I was claiming perfection? How could I treat ailing parts, while at the same time thanking the Infinite Spirit that I was at that moment all that I should be? The second difficulty lay in the application rather than in theory: I found that when I directed my attention to parts of my body which were not properly behaving themselves, the result was just the opposite of what I wanted it to be - "Symptoms" became instantly more menacing and troublesome. I found the answer to these contradictions, as we must eventually find all truth, by retreating to the Wise Silence, and then working out slowly and observantly the principles which I discovered there. Gradully I came to see it was perfectly logical to say, "I am whole," even though I might be laid up with a broken leg - because the master element of that personality I called "I" was whole. I, the superconscious I, was always serene and perfect. And by putting the emphasis on this phase of my being, I restored to it that hamonizing power which it was intended to exhibit. And I found that there was at least one sufficient reasoning for the quickening of disease - or its "symptoms" - in those parts to which I directed my attention. It was that I was still in bondage to fear, and that the healing vibrations which I directed to the tissues in question were always more or less vitiated by this admixture of fear. And fear is disintegrative and destructive - it tears down. Other destructive thoughts and emotions may act in the same way: with the attention directed to a part of the body which is negative and non-resistant because of its lowered vitality, they find a direct channel through which they may flow, with disastrous results. For this reason it has been the experience of many healers that treatment directed to localized areas of the body are more apt to do harm than good. Because of this danger, I am going to conclude this first chapter on direct healing by outlining some exercises which should be practised before any attmept is made to direct the healing vibrations into various parts of the body. Fear, worry, anger, sensualism - these are the destructive vibrations which sometimes flow down the path of consciousness, alon with healing vibrations. Now, one of the peculiar things about these destructive thoughts is that you cannot fight them directly. For instance, suppose that you have been manifesting symptoms which the doctors dignify with the name of "rheumatism." You have grasped the fact that it is your own misuse of that life force which is a part of you which has made this condition possible, but when a twinge of pain comes, all of your new-found philosophy has a tendency to desert you, and in its place comes fear - sickening fear. And you can't kick fear out directly - you can't say "Get out - I am not afraid!" Sometimes that helps, but it will not restore the poise necessary to the perfect manipulation of vital force. As a matter of fact, this poise is not to be found in the personal will or attitude, but must be entered into by replacing personality with impersonality - you must learn to drop your concern in that physical mechanism which you have been in the habit of calling you, and must turn your attention to that other and greater phase of your being - your oneness with God. For the time, drop all thoughts of healing; you must restore harmony in your consciousness before you can hope to do so in your body. You might take this statement: "Perfect love casteth out fear." Repeat it a dozen times, slowly and thoughtfully. Then take another statement - "I and my Father are one." As you repeat it, let your inner vision broaden, taking in the earth as you would see it from a great height - and consider that you are one with all this space and life, one with the wind and the rain, with the sun and the planets. "I an my Father are one" - that interior and all- perfecting life force which I am is one with the life force working in and through all things; and as this realization settles down upon you, you will find the little worries and fears slipping away - you will learn to regard from the impersonal standpoint, the physical imperfections of that body which you have formed. That does not mean that you will learn to be resigned to sickness or pain - on the contrary, you will see that all imperfection is unnecessary and undesireable; but you will learn to slip off the old garment of fear. There is a wonderful healing tendency in this impersonal attitude - imperfections of body, like those of mind, will begin to slip from you as you loosen the hold of your fear upon them. Just as error thoughts in regard to your real nature have made disease possible, so a serene contemplation of the truth will spread into your subconsciousness and will lay the foundation for the only real healing - that which results from a direct regeneration of the tissues by the life energy, controlled by illumined consciousness. Of that we will speak in another chapter. CHAPTER iv direct healing (cont'd) That there is a direct method of healing physical ills is implied by the very failures of the ancient schools of physic. Instinctively mankind presses forward, searching for that which it knows must exist. That the search has not been more uniformly successful is due to the fact that effort has been made to find without that which exists within. In the last analysis, man is complete - he is all that he requires. It is useless to seek for health or wealth or happiness outside, for it is only as you realize your unity with these things that you can appropriate them. And when you do realize that you are one with all good, you will not search the external world for cures or specifics. In the last chapter I described some exercises which help to free the consciousness and subconsciousness from fear, and from those other disintegrative thoughts and emotions which lie at the root of all disease. When the real self begins to realize its freedom from these encumbering thoughts, there is a natural tendency towards health. When the fear of disease is conquered the ego begins to realize that it is the key to health and prosperity and all happiness. But this process of cure is apt to be slow. The universal cry is, "Show me how to heal my diseases quickly." And there is a method of hastening the return to perfect health - a method, however, which can be used successfully only by those who are expressing to the limit of their ability and understanding their unity with the spirit. There seems to be an inherent tendency in carnal mind to throw over its allegiance to God as soon as it finds itself in possession of even a measure of direct power over physical things. This is the danger in direct healing - that it will stimulate the carnal consciousness to say in effect, "All right, God, now I can look after myself; you won't need to bother about me any longer." Remember that in healing, as in all other things, only the consciousness of unity with spirit can quicken within the personal will that serene mastery which says, "Let ther be health," and it is so. Never allow yourself to drift into the belief, no matter how successful you may be in mastering your body, that you are now independent of Infinite Love and Wisdom and Power. For it is only as these work in and through you, only as you become one with these spiritual elements, that your word can continue to go forth with power. Now for a brief description of this direct method of healing. Three times daily go into a quiet, darkened room, and lie or sit in such a position that your body can be forgotten. Now take any one of the statements of absolute truth in regard to life and health and power which appeals to you. "I am the resurrection and the life," is one of the best. Repeat it thoughtfully, considering that you are now stating the truth in regard to your real self - you are life, resurrection, regeneration. "He who believeth in me, though he were dead, yet shall he live." So powerful is this real life, which you are, that if you put the emphasis of your attention and desire and belief here rather than on the physical, you will manifest physical perfection. After your mind has become keyed to this spiritual plane, you may take up any direct prayer of thanksgiving for perfect life which may best express your joy. "I thank Thee, dear Father, that Thy spirit of communion filleth me, and that I am strong, and clean, and gentle - I thank Thee that Thy perfect life is expressed perfectly in and through me, and that I radiate joy, and serenity, and power." Pause a few minutes - as long as the mood of introspection and thanksgiving holds you naturally. Now turn your attention to your hands. Don't try to "visually" them, but force yourself to notice that gentle, warming vibration which fills them at all times. You will find after you have practiced this art of attention for a short time, that you are able noticeably to increase the vibration in your hands by this method. Next, turn your attention to your feet and practice in the same way. You are learning to extend your consciousness - to realize that oneness of life which exists between your thoughts and the life in your tissues. The reason for directing the attention to the hands and feet, at first, rather than to those parts of the body which may need vitalizing, is that you will be dealing with normal tissues and there will be no "symptoms" or sensations of pain to arouse that instinctive fear which is so easily stirred. Gradually you will learn to identify your consciousness, desire and belief so thoroughly with the subconscious life that you will be able instantly to increase the flow of blood and the vital activity in any part. When this time comes, you can begin to talk directly to the organs and tissues of your body - first quicken the vibration in the parts; then, identifying yourself with this quickened life, say, "I am strong and clean and vigorous - I permeate and perfect these tissues, and they are renewed and regenerated - are made wholesome, perfect in structure and function. I make and maintain them perfect, in every cell and fiber." This direct method of healing depends upon the fact that there is but one life, and that whether this life is expressed in your body as health or disease, as pain and disintegration, or as a radiant energy, it is your life - is you, working in the flesh. The subconsciousness, which directs these processes in your body even as it directs the forces of tide and rain and wind in the external world, is a specialized form of the life which you are - it possesses automatic intelligence, a power which is limited only by the suggestions which it accepts from your mind or from the minds about you, and in addition it exhibits a tendency to continuous movement in a given direction which might be called "momentum." Because of this latter quality, which fits it to serve as a sort of governor or fly wheel and so to equalize and give stability to the constantly changing activities of the conscious mind, its dependence upon the latter is often doubted. "If I am this life, which so often manifests itself in my body as sickness and pain, why can't I stop these undesirable activities and substitute for them continuous health and happiness?" the sufferer asks. You can. The first requirement is that you begin persistently to live in that greater personality which directly expresses the qualities of spirit. The second is that you persist in carrying this consciousness of your real identity into those material parts of your subconsciousness which constitute your body. Don't imagine that because I have called this method "direct," it will be instantaneous. There will come a time, if you persist in getting acquainted with this inner life and vitality, when you will be able to direct the processes in the various parts of your body in a way that will seem miraculous to those who have never given any attention to such things. But you must remember that for a great many generations the human race has been turning its attention outward, and that the highways of the soul leading in have become blocked with rubbish of false belief. It will take time and effort to clean out these highways, but you will soon come into a realization that you are dealing with a direct power, your power, and that through it you can make of your body what you will. From this time on your faith will be built on a rock that no "symptoms" can shake, and your progress will be accordingly swift and unfaltering. The question of how to deal with pain is sometimes a puzzling one. There is something so unsettling to faith and steadfastness in these sudden twinges and gripes that many healers have advised their followers to meetthem by absolute denial and by steadfastly turning the mind from them to spiritual thoughts. This is almost impossible of execution at times; and as you grow in power of control over the inner life force, you will have available a more direct and effective method of conquering pain. Instead of trying to ignore or forget it, turn your attention full upon it. At first, every paroxysm of pain will seem to you to be a broad and vaguely outlined something, gripping extensive areas of your flesh; but, as you turn your attention steadily and unswervingly upon it, you will find that there is a more or less clearly defined "storm center" - a sort of nucleus, from which the pulsation spreads. Now, if fear is striving to master you, stop long enough to realize - to make real - through prayer or affirmation, your unity with All-Life and Power, and so to re-establish yourself in that serene impersonalness which is above fear. Next, focus your attention without faltering upon the pain center; here is a direct and unmistakable manifestation of life in your tissues, and it is your life - is your very self. You are this pain, and if you will regard it unfalteringly with this realization, will say to it, "I am one with you in purpose and power - I am your life, and through you I do my work of purification and regeneration perfectly -" you will find that the paroxysms suddenly lose their force. Pain is the result of instinctive fear and misunderstanding. You have built up a belief in the existence of a foreign power, working within your body; you have called it "life," or "vitality," and have assumed that it was a mysterious something distinct from you. Pain is the logical outworking of this false belief, and the cure of pain is through getting back to the truth. You are the life and the resurrection, and when you have made this fact real and potent by uniting your consciousness with the manifestations of life throughout your body, whether they assert themselves as health or "disease," you will cease to manifest so foolish a thing as pain. Will it work? Absolutely and without question. After you have reached a certain point in the development of this direct vital control, you will be able to stop pain almost instantly. Regeneration is a matter of growth, and for that reason minor disturbances will arise within your body for some time after you have begun to leave the old false beliefs behind. But by remembering this principle of impersonal and fearless unification with the so-called "symptoms," you will soon be able to control them marvelously. And with your regenerated consciousness, you will cease calling them by the foolish names of "symptoms of disease," and will call them by their right name - "symptoms of life and health." You are the master, and it is for you to say in which guise they shall appear. Although at another time I am going to write at greater length about the most common hindrances to effective, direct healing, there is one stumbling-block to which I want to call your attention now. Disease and sickness are always the outworking of some false belief and its resultant action. For this reason, it is important that you look unflinchingly into your heart and search out that hidden root of suffering that is concealed there. And the most dangerous thing about this matter is that it is very often our "darling sin" which forms the crux of the situation, and we are prone to deal with our darling sin as a mother deals with a wayward son. We make excuses and evasions. Very often we call this sin a virtue; that is why so many painfully virtuous people are weak and diseased. Their so=called "virtues" are in reality spiritual abominations and points of infection, and they will never be whole until they have burned them out of their souls with the caustic of the spirit. So if you are meeting with unconquerable discouragement in your journey toward that perfect health which the Father ordained for you, be very sure you are trying to grasp regeneration with one hand while holding fast to sin with the other. There can be no halfway measures here; sin is not necessary, and you must look it firmly in the face and say, "I am dead to you. You shall never again, in all the eons of eternity, be a part of my life." And then steadfastly you must open your inner consciousness to the cleansing ministrations of the Spirit of Communion, which alone can cleanse you. Your part is let go, to open yourself without reservation to this cleansing process; it will not be instantaneous, probably, and you may slip and waver; but if you will always bring yourself back, serenely and joyfully, the mycelium of this sin-fungus will be dissolved from the tissues of your soul and body, and you will come into that real regeneration which is founded on righteousness. In concluding this article, I want to describe the direct method of healing as applied to a few common disorders. As you persist in getting acquainted with your real self, you will know better how to direct your forces than anyone else can possibly know, and will be able to modify the methods I am describing to meet your individual requirements; but there are certain broad tendencies that exist in us all. A physician was speaking recently of what he called "the American disease." "Inactivity of the bowels - constipation," he explained, "is perhaps not a disease in itself, but it is an abnormal condition which leads to an unlimited number of diseases." He went on to explain that the puzzling thing about constipation was that usually there was no very good reason for its existence - while certain classes of bulky foods had a tendency to correct it, they did not always do so; and on the other hand, many people who lived on a concentrated diet were never troubled with constipation. "The real cause seems to lie in a lack of stimulation of the intestines by their controlling nerves," he concluded. Of course this is merely a negative cause - back of it lies the reason for that short circuit of the nervous force which should stimulate the bowels to work normally. And at the very beginning of the treatment of constipation by direct spiritual methods, you will need to seek this reason. Perhaps it will be hiding in the guise of one of those "darling sins" of which we have just spoken. Morbidly conscientious people, who consider their over-anxiety a virtue, are very apt to be troubled in this way. Other sins, - worry, fear, hate, lust - may be accountable, and all of these energy destroyers have a thousand tricks of disguise. You will have to depend upon the wisdom of the silence to point out to you just where your short circuit lies. When you have found it and have brought yourself into that receptive attitude which insures its eradication, you may go to direct measures for quickening the life in the bowels. Proceed in this way: lying or sitting as you do during your times of spiritual communion, with nerves and muscles relaxed, turn your attention to a point in your abdomen a little to the right of center, and about level with the navel. At first there will seem to be no sensation there, but as you persist, you will find that there is a subtle vibration - an unnoticed thrill of life. You won't need to deny or affirm anything; just give attention to this stirring of the life force which you are. After a few moments, shift your attention to a point an inch or two above the navel; here you will probably find the life vibrations more noticeable. Consider them for a short time, then turn you focused attention to the left side, corresponding to the point on the right side, which you first explored. It may take you a few days to get acquainted with these tissues, but it is not all difficult process to bring the bowel functions under the direct control of the will. It will be best to establish a regular time for this practice - soon after the first meal of the day is a good time, if you can depend upon utilizing it regularly. As the function of the bowels becomes established and regular, you will find that a moment's direction of the thought force toward these centers will be all that will be necessary. "Stomach trouble" has the same cause as constipation, and is apt to be associated with it. Get at the root first and begin to eradicate it. If you are a chronic worrier, learn the secret of practical, every-day working faith, which does away with all necessity for worry. If you are in the habit of going into "tantrums," whether you call your mental infirmity "nerves," or just plain "meanness," quit it. In reality, you are serene and gentle, just as your Father is. And it is only through identifying yourself with this real self, and insisting on manifesting its virtues, that you can let go of the old Adam, with his limitations. And so throughout the length and breadth of those sins which lie at the root of stomach trouble, and every other physical infirmity, take time to discover your shortcoming and to begin to remedy it. Then you can go on to the direct treatment of the stomach, assured that you are building health on a foundation that cannot be moved, though the sun and stars should cease to be. The optician tells us that the human eye was not designed for the kind of work we force it to do - books and magazines, close work and moving pictures, these things are sometimes blamed for failing eyesight. The human eye, however, was constructed by the inner life, guided by the Father's wisdom; and this same life power and wisdom is perfectly capable of reconstructing it and adapting it to any work it is desirable for man to do. "Poor circulation" in the eye tissues is also given as a cause of eye trouble, but poor circulation is a result, not a cause. The live power which you are, will do its work perfectly if it is not interfered with and short-circuited in all manner of ways. Look into your heart and listen to the voice of the silence until you find the real cause of your eye trouble. Correct it. Then fix regular periods daily, for speaking directly to the life in these tissues. Lie quietly and note the quickening of the life vibration in them. When this quickening is established - when you feel it, however slightly - speak silently and serenely to it. Say, "You are strong and clean and vigorous of this body, fill you and permeate you, and even now you are being cleansed and regenerated, made perfect in every cell and fiber." Perhaps you will get better results by putting your statement of truth into the form of a prayer. "I thank Thee, dear Father, that Thou art the life of my life, that I am one with Thee; and I thank Thee that even now Thou dost quicken and perfect these tissues, so that they are regenerated and made perfect in every cell and fiber, perfect in structure and function." As you pray or affirm, hold your attention to the quickened vibration in the eyes. Wherever in your body you have built up false conditions, through false beliefs, it is your duty and privilege to tear down the old and build up the new. Having opened yourself to the full regeneration of the spirit, in consciousness, belief, desire, and action, sin and sickness no longer have a place or reason for existence in your being. Day by day the consciousness of your divine nature, as the son of God, will become more full and abiding, and you will speak the work of healing and regeneration with growing power. How long will healing take? My friend, that depends absolutely upon you. Do not long for instantaneous healing, for although that is sometimes possible, it is rarely desirable. Sickness and disease came to you because of your failure to live as God wants you to live - that life of regeneration which is more perfect than anything you can conceive at present. It came as a part of the discipline which shall enable you to leave forever behind you and your imperfections. That real healing which brings with it the assurance of abiding and all-conquering health is a matter of growth. And as surely as God's sun shines in the sky, you will soon look back to what you now regard as a terrible misfortune and will say, "It was one of the greatest blessings of my life - it brought me wisdom and the power of self-knowledge." And so you may now look upon your sickness or disease as a gentle but unyielding schoolmaster, guiding you with the rod where smiles and coaxing would never take you. Cooperate with it. Abiding in your unity with Infinite Love and Wisdom and Power, you may be very sure that it cannot hurt you. Only as you waver and turn to the false gods of carnal mind can any hurt come to you. CHAPTER V healing others Hardly second to the cry of self-healing, comes that for the means and methods of healing others. Christ healed the sick, and the love and unselfishness of the Christ Spirit in his followers longs to do the work that he did. but how? Sometimes the most satisfactory way of telling a man how to do a particular thing is to tell him how not to do it; and following somewhat the same reasoning, I am going to speak first of the principal difficulty in healing others - extrinsic healing - which does not appear in self-healing. The root of this difficulty can be indicated in a few words: the right of self government. Until your friend desires at least to try to be healed by spiritual methods, it will be impossible for you to do much for him. Frankly, I do not believe it is advisable to try to force healing upon any one, or to treat any individual without his or her knowledge. We will suppose, however, that you desire to heal a friend who knows of your intention, and is willing to cooperate with you. What can you do? Well, you can do nothing "of yourself." It must be, first, last, and all the time, the Christ Spirit working in and through you that does the work. And this Christ Spirit will work principally by the process of education. In a very real sense, all healing is self healing. But this does not mean that you can do nothing. It simply means that you are to be the channel through which the regenerating wisdom reaches your friend. Sickness results from a lack of righteous adjustment, and with your help the sufferer must learn to readjust the activities of his mind and body. Before going farther, it will perhaps be well to answer an objection which is certain to occur to some of my readers. "Christ healed the sick," I am told. "He didn't give them lessons in right thinking - he said, 'Thy faith hath made thee whole,' and it was so." It is impossible for the partial to comprehend the complete, and we cannot analyze all of the Christ's actions and reach the motives back of them. But in this case a little thought will show that his mission was rather that of a teacher, a sower of the seed of a new way of thinking and living, than of a reformer of individual men. Even his disciples were to serve principally as the husk of this spiritual germ which he was planting. None of them attained to anything of the spiritual perfection of the Master. But in those who came to Jesus for healing, he recognized nascent faith - faith, aroused by suffering and desire. The man who is whole in body and pocketbook usually considers himself amply able to look out for himself, without anything more than a formal assistance from his religion; but let sickness strike him down, or financial reverses come, and he begins to cry for light, for healing. So, in those who came to Jesus for help, he found that conditions of openness which he needed for planting the truth. His time was limited and his work broad, and he could not do more than plant the seed. But he always did this, for with his healing he gave the warning, "Go and sin no more!" Sin, or lack of adjustment, was intimately connected with the evil state of the sufferer. When next he came into tribulation, as he surely must come, he could hardly avoid thinking of this intimate connection which the Christ had forced upon his attention. The Nazarene was a world-teacher. He dwelt with masses of men, and the individuals whom he trained personally were merely the leaven for carrying his teachings to the nations. Healing was incidental, but he never made it a positive hindrance to the growth of the one he healed as he would have done had he simply removed the physical symptoms, without calling attention to the spiritual cause. Extrinsic healing, even when it seems to occur, merely helps men to cheat themselves into the belief that they can "beat the game"; that they can obtain the fruits of righteousness without its regenerate living. And when it occurs, it is brought about by forces outside of the sufferer's understanding, outside of himself, and is therefore accidental. The man who takes medicine for "stomach trouble" may be helped, apparently, at first; but the time will come when the same remedy will only aggravate his misery. He has not dealt with a cause, and he cannot be sure of repeating the results. So much for the negative side of healing others. The first positive step is in the direction of reviewing the theory of spiritual healing, both for your own encouragement and for that of your "patient." Spiritual healing is not local or partial, but complete. That is, it depends for its efficacy upon a realization, a making real, of that truth in regard to the constitution of man which frees from all limitation. It depends upon the eternal fact that each human being is a child of the spirit, and is potentially perfect. Apparent imperfection in any form comes from leading an unbalanced life, usually one in which physical phenomena are allowed to usurp the attention. Healing, or a return to the perfection which is normal, does not have to be forced; it follows naturally and inevitably when the proper balance of spiritual and physical is restored. And this restoration depends upon choice - it can be accomplished as soon as the individual is willing to return to the Father-Consciousness from which, also through choice, it has separated itself. This return is accomplished through a serene and persistent beholding of the truth. As the molecules of iron are permeated by the radiations from an electro-magnet and are so changed in their rate and manner of vibration that they, too, possess magnetism; as this is accomplished simply by bringing the iron near the magnet and leaving it there for a time; so the human consciousness which brings itself to the consideration of spiritual truth is regenerated, until it, too, becomes spiritual, with the all-perfection and all-potencies of spirit. The iron does not make itself magnetic. It possesses an inherent capacity for magnetism; and by being brought into contact with magnetic vibrations it is changed, without effort, naturally and unfailingly. For your spiritual magnet take the statement, "I am the resurrection and the life," or "I and the Father are one." With your physical senses stilled and your body at ease, repeat your formulation of truth again and again, slowly, pausing to consider all that it connotes or carries with it. "I and the Father are one." This is potentially true, and becomes positively and dynamically so just as soon as you accept it and begin to live it. You - the real, inner you - are one with the Father Spirit which permeates all things. You can be less than this only by conscious or unconscious choice. And being one or identical with the Father, you are perfect - serene, dynamic, with the broad and impersonal compassion which goes forth freely and fearlessly to every living creature; you are wisdom and power and love incarnate. And, again, you can be less than this only by choice, conscious or unconscious. you are potentially complete, perfect, but you can for a time put the emphasis on a part of yourself and so manifest distortion of one part or another: poverty, sickness, unhappiness. But all the time, you and the Father are one, and no matter where you are or what your condition seems to be, you can at any moment turn from the partial to the complete. You don't need to fight the symptoms of inharmony, but simply to accept and manifest that wholeness and perfection which is eternally yours. If you desire to come under the spiritual law, which perfects the physical shadow, simply turn your attention from the external world to that inner chamber of the consciousness where the Father abides, although in your flurry and bluster you have not been conscious of his indwelling; and giver yourself, serenely and lovingly, to a consideration of the truth: "I and the Father are one." "I am the resurrection and the life." Don't bother about symptoms; if you make the cause right, the effect must follow in good time. This is ABSOLUTE AND INEVITABLE. Remember, a symptom or physical manifestation is simply the showing forth of a spiritual condition or cause, and you can absolutely control this manifestation by making perfect the cause, or by realizing its perfection and allying yourself, your conscious effort, desire and attention, with it. After you have made this adjustment in consciousness, you can and should ignore symptoms. Serenely deny that they are good, bad or indifferent. They are nothing but shadows, and you are now living in harmony with the cause, the reality, back of them. "I and the Father are one." If the friend whom you are treating is new to New Thought, do not, to begin with, go farther than this treatment for the realization of unity with the Father. Direct control by the will of the subconscious life in the tissues must come later. It can be successfully established only on a foundation of self-recognition. Until the seeker after truth begins to glimpse in a practical, usable way his or her real nature as the child of God, any attempt at this direct conrol is certain to be made from a standpoint of an external attempt to influence an internal and capricious and mysterious force called "vitality." So, in the beginning at any rate, you will do well to confine your own and your friend's attention to the great underlying principle upon which all enduring accomplishment is founded. Remember that simply this realization of unity with God has cured all of the so-called "incurable" diseases. But it means a complete break with the old ways of thinking, and with many of the old ways of living, and it cannot be fully established in a moment. In this ministry of healing, you are but the channel for the life of God. Remember this always. If, in your earnest and unselfish desire to be of assistance, you allow your connection with the central power-house to be broken, if you strive to become something in yourself, you will fail. "Severed from me, ye can do nothing." And so, as the first requisites for your equipment as a healer, you will need a humble spirit, constant openness to the light, and absolute unselfishness. In this latter detail the nature of your task will help you. You are seeking nothing for yourself, and you will not need to worry about your motives. But what are you to do? In the first place, you are to help your friend to grasp the working principles of spiritual healing, as we have considered them. Next you are to help him find those points of conflict and friction in his manner of thinking or living which have externalized as disease. Perhaps this conflict lies in the matter of personal "rights," or even "righteous indignation" at some of the evils of society or of the people about him. Help him to see that these things are in God's keeping, and that the most practical reform which he can influence is to re-form his way of thinking; to learn to be humble and tolerant and kindly, even toward the "sot" in the gutter. And help him to realize that the old, theological "pity," which looked upon all who did not measure up to its little foot rule of sinlessness as billed straight through to a hell of sizzling brimstone, will not answer here. He must learn to see in the drunkard his own vices masquerading under a different guise. I have known as many "beefsteak drunks," and as many "bread and butter and potato fiends," as I have alcoholics or drug fiends; and I am stating that very moderately. Toleration and sympathy; the earnest, humble, kindly desire to help others out of the same bog of sensualism and ignorance in which we have wallowed - your patient will not get far until he learns this lesson. But whatever his basic errors, you must hold yourself so open to the light of God's wisdom that you will glimpse these unmistakably. And you must farther claim your birthright of wisdom in the matter of "speaking out," for it is not always best to call your friend's attention to his shortcomings. Sometimes he will need to gain spiritual perspective, to deal with the constructive side of spiritual healing for a time, before he has his attention turned toward these hindrances to his farther advance. And don't forget, in the meantime, to practice that toleration to which you are going to help him attain. Look upon his shortcomings as those of the child in the kindergarten. Sin is always the result of a lack of wisdom. And when you do feel that the time has come to speak frankly, do it without any assumption of self-righteousness. The "I am better than thou" spirit always antagonizes its recipient. Be kindly and simple, and don't argue. If your friend does not see the matter as you do, if he thinks you are mistaking a virtue for a vice, simply remind him of the way in which he must settle everything that comes into his life: by going direct to Spirit for understanding, and persisting until he receives it. Probably your greatest opportunity for serving will be in the matter of steadfast and unwavering faith. When the times of discouragement come, when perhaps everything which has been gained seems to be swept-away, explain the law of rhythm; of high and low tides in all life and energy. Now is the time to use dogmatic faith. Don't try to advance, but stick, doggedly if necessary, to your ground. And you, whom your position on the outside of the turmoil places at an advantage, you must tbe the main anchor at this time, if at no other. Stick, serene and unwavering, to your ideal. You are to help, not by tears and sympathy with imperfection, but by that radiant faith which turns neither to the right hand nor to the left, but which beholds, through all the mists and fogs, the perfection established by the Father for each of his children. "God wills it!" Make that your watchword - and stick! And remember always to make your own spiritual life all that it should be. Read for inspiration, for the purpose of "keying yourself up" to the spiritual vibrations. And pray; not the prayer of supplication and separation, but the prayer of thanksgiving, of joyous acceptance of the Christ life which is yours. What shall you do when your friends backslide? Do nothing. Realize the truth, that there is no permanent going back. In one of the Oriental bibles I can remember reading that thwen the soul has once truned toward the path of seeking, it can never go back to the old way of living and stay there. It may seem to have done so; but suddenly, swiftly, with terrible unexpectedness sometimes, it will be torn from its moorings in the carnal world and turned back toward the light. And that this is an absolute fact, you will soon discover. The early history of many an exalted career is marked by reactions; but when the sould has tasted the fruits of righteousness, however meagerly, it can never go back permanently to the husks of the flesh. So don't worry about backsliders. Insist on seeing them always as you know them to be, intrinsically perfect and righteous. And let the Spirit do the rest. Sometimes you will be asked to decide what your patient shall eat, or whether he shall continue to take medicine. It is usually best not to decide these things for anyone. Teach the inquirer that they are negative; that as long as he has faith in the efficacy of medicine, the mere doing without it is nothing. Tell him to use it if he cares to, but not to let that hinder him from doing the positive things. If he will go forward in the life of the spirit, medicine will soon take care of itself. He will learn to discard the symbol and to choose the reality which lies beyond it. In the matter of healing children, you will find that you have not to deal with the same conditions and limitations which confronted you in healing grown people, or in helping them to heal themselves. Right in the beginning, you will almost invariably find near the little invalid one or more mature people who are responsible, very innocently of course, for his condition. Children are a hundred times more sensitive to the thought forces of those about them than are adults. And the more highly organized a child is, the more easily is he affected by the tantrums, the false beliefs, the "nerves" of his elders. And so before you can do much with the child, you must do something for his parents. If possible, get them to co-operate with you both in the matter of direct healing and also in that more important matter of healing their own imperfections. Sometimes you will have to deal with one or another parent who is more or less frankly skeptical about spiritual healing. Don't argue, but if this individual is at all open to reason, give him or her a little lecture on the effects of the emotions, as evidenced in every-day life: the sick feeling in the stomach during grief or extreme excitement; the flushed face of rage, etc. Then call attention to the greater sensitiveness of children. These things are not at all mystical, and along this line you can often secure at least a negative co-operation. Sometimes your greatest obstacle will be a parent who believes implicityly in the principles of spiritual healing, but who is so lacking in self-control that he or she cannot cease scolding, nagging worrying, or whatever his or her mental taint is. The only available measure in such cases is to ask this carrier of mental infection to stay away from the child as much as possible, and to get down to business in his or her own soul garden. The noxious weeds growing there will occasion much suffering if they are not rooted up. After you have attended to these basic details, explain directly to the little patient just what you intend to do. Explain that God gave him a perfect little body; that God is his Father, always close to him and trying to keep him strong and well. Then explain how the clouds have drifted between him and God, and how he must for a while talk through the clouds and tell God just what he wants; and that when he has done this, he must remember that God hears, in spite of the clouds, and that from this moment on his loving Father is building him a new little body, strong and perfect in every part. Faith is a natural attribute of children. Even where it seems to have been buried under a mass of flase teaching, it can be swiftly reached and made effective. And the prayers of children are as dear to God as they were to the Nazarene. Your third step will lie in co-operating directly with the child and its parents in forming a dynamic ideal, a spiritual pattern, of the child as you desire him to appear. Remember that this is also God's ideal: that nothing short of perfection satisfies Him in any of his children. And when you have agreed on this ideal, refuse longer to consider physical appearances. Remember that the life force which built the little body is still in it, that it is natural and easy for it to build perfectly, and that by doing away with negative thinking and substituting for it the dynamic and constructive faith in Spirit, you are fulfilling every requirement. Here is a prayer which you can use, with our without modification, as circumstances suggest: "Dear Father, we thank Thee that this, Thy little child, is perfect in every cell and fiber, in every organ and tissue. We thank Thee that even now Thy regenerating life permeates him and rebuilds him and perfects him, in structure and function. And we thank Thee for Thy infinite love, which fills and perfects all of us; which casts out all fear, and makes us to realize every instant that Thy healing is perfect and complete." Jesus' love for little children indicates something of their unique value in the kingdom. If they are voyagers, newly embarked on the ocean of objective living after a sojourn in the rest of unconsciousness; if they have lived before and shall live again, as those who accept the doctrine of reincarnation believe; then we can perceive that they are at least in a more receptive condition during this morning of each new voyage than they are later in its course. That is both their weakness and their strength, for if they are prone to absorb the evil influences of the more mature minds about them, they are also easily affected for good by the same minds. Children do not resist spiritual treatment, as mature people often unconsciously do. And the sins which affect them are oftenest those of their elders. This makes healing, in the case of little children, particularly direct and certain. And remember that it is never "God's will" for any of these little ones to be sick. CHAPTER VI: THE LAW OF RHYTHM IN GROWTH A very common experience in spiritual healing might be described something in this way: A sufferer from physical or mental ills, usually of long standing, glimpses the truth in regard to his or her real identity as the child of God, and in an ectasy of thanksgiving opens mind and body to receive the healing vibrations of the spirit. A wonderful transformation seems to have come about; there is a new joy in life, a newly vibrant health in the body. For a while the former invalid is transformed, and looks upon the old ways of living and the old physical and mental shortcomings as evil dreams that have passed, never to return. Then there comes a terrible moment when all this new-found joy and peace is gone, and the old things seem to have returned, perhaps in greater force than formerly. Perhaps this relapse lasts but a short time, and again the way of regeneration is found and followed. Very often, however, the sufferer becomes discouraged, returns to drugs and a dependence upon physical methods, and henceforth thinks bitterly of the "deception" of New Thought. Why should these times of bitter discouragement come? Why should not the growth toward the perfect health and mastery of the spirit be rapid and unwavering? There are many reasons, and some of these are so commonly met with that they are worth considering. One of the principal causes of discouragement lies in what may be called the law of "swings," or rhythmic growth. This law prevails throughout nature. Men are born, grow to maturity, pass into the afternoon of life, and finally quit the world, not by direct and unvaried progression, but rather by a sort of undulating advance. In the spiritual life, this phenomenon of quickening and diminishing vitality and inspiration is always met with. We advance splendidly only to slip and lose ground; but the crest of every peak is higher than the one before it, or may be if we recognize the law and work with it. So, when you have made a big gain, spiritually or physically, and then seem to have lost it all, you must learn to look upon this time of negative energy as a resting point, preparing you for a greater gain in the future. "Darling sins," moral spots and taints which have fastened themselves deep down in the very matrix of our souls, I have already spoken of; but as in these sheltered and protected soul cankers lies the root of much of the disappointment and failure met with in spiritual healing, it will not come amiss to call attention to them again. If you are having trouble, look for the cause of it; not the "physical cause," for the physical is not the realm of cause, but of effect. Perhaps you are clinging to what you call your "rights." You must learn that when you have made a covenant with God to live by the spirit, you have no personal rights - all is yours that comes easily and natrually to you, and all will come that you can possibly use; but you must leave to the All-Wisdom the task of choosing the details. No man can take from you what is yours, in honor or property or in any other respect - no man but yourself; you can easily keep the good you desire out of your life by surrounding yourself with an atmosphere of tense distrust, which you probably think applies only to your fellow men, but which in reality applies first and always to the Infinite Spirit. At the very beginning of any new life that is to be vital and satisfactory, you will have to get rid of this old burden of personal rights. Make a covenant with God to tdo the work that comes to you for doing, to do it as thoroughly and joyously as you can do it, and to send it freely out into the world without stipulation or condition. Say, "Dear Father, I am going to do my work, the work Thou givest me to do, as perfectly as Thy Infinite wisdom and love and power, working through me, can do it; I am going to be serene and gentle; I know that Thou art my providence, in life and estate, and I accept the wondrous riches of Thy love as they come to me, day by day." Make this covenant with God so definite and positive that there shall be no room for "hedging," trying afterward to reserve this and that little cause of grievance with your fellow-men. If you are living by the spirit, there is no such thing as chance or accident in your life. All comes to you that you need, when you need it; and when anything goes it is because, for the time at least, its usefulness to you has passed. And you must live either by the spirit or by the flesh - must live either in the Kingdom or in the world, where you shall surely have tribulation. The only way to get away from tribulation is to give up personal rights and accepts the rights that are yours as the child of God. So, if you are having repeated failures in your efforts to come into regeneration, be sure that you are not holding on to something - condemnation, or envy or impatience or fear or sensualism - which is incompatible with the greater life. Through your service either to God or to man you ally yourself with a corresponding order of experience. Distantly related to this hindrance is that of two-mindedness. The trouble with the man whose darling sin holds him back is that there is some one definite thing which he so desires that he is unwilling to give it up; the double-minded man, on the other hand, has never taken the trouble to put definitely before himself the essential differences between spiritual living and living by the laws of the flesh; he wants something better than the usual experiences of life, but he hasn't yet reached the point where he can say, "Get thee behind me, Satan!" to a score of the empty pleasures of carnal living. A definite and heart-to-heart talk with himself is what he needs; he must consider the matter honestly, and choose the kind of life for which he really is willing to pay the price. An entirely different hindrance is the fear of sacrilege. "How can I say that I and my Father are one?" some ask. "I am so imperfect, so prone to sins of ignorance and intention - am I not sinning against the Holy Ghost to claim identity with God?" This trouble arises, in good part, from a misunderstanding of the teachings of Christ. He continually spoke, after the spirit of wisdom was fully quickened within Him, in the impersonal sense. "I am the resurrection and the life," he said, and much more to the same effect. But the "I" he referred to was not the personal Jesus of Nazareth, but the Christ-Man, latent even in the thief on the cross. And in that sense you may say all that He said; within you, too, is this Christ-Man, who truly says that "All that the Father hath is mine," and "I and my Father are one" - one in purpose and in power, for the Christ-Man is a full and perfect expression in one place of all that the Father is throughout the Universe. It is simply a matter of where you desire to put the emphasis. You are spirit, which includes life, body, higher consciousness, subconsciousness, all of you; but if you desire to say, "I am a physical man, possessing five senses and an intellect, generated by brain power," you can limit your expression to this part of yourself. Sacrilege, however, lies in this limitation of your divine nature, rather than in claiming your birthright through allying yourself with God. Never believe that anything is too good or too big to be true. Only limitation is untrue. Fear is merely faith turned wrong side out; and, like faith, it has attractive power. You have probably read of many cases where fear of disease produced symptoms of that very disease. And why should it not? When you fear anything, you are merely using your creative power backward, and if the fear is one of those which grips you and stays with you until it has become an obsession, it will surely produce disastrous results. The same fire with which you warm your house and cook your dinner, will consume the house and your body, too, if you use it in the wrong way. Fear is the misuse of faith. Cancer and hydrophobia are only two of the myriads of diseases which are produced often solely by the corrosive action of fear. The cure I have already suggested. "Perfect love casteth out fear." To realize your unity with Infinite Love and Wisdom and Power - to realize that you are indeed one with the Father - is to lose fear of all things and conditions. And as a help toward realizing this essential unity, it is often advisable to drop all thought of healing for the time. Concentrate your consciousness and desire on the expression of the great fundamentals - love, and purity, and wisdom and unselfish mastery; and such little things as physical health will attend to themselves. You will gradually come to see that physical health is a little thing - that it is a result, capable of coming swiftly into existence when the foundation of it has been built in the cause or spiritual realm. So drop your striving after health and wealth for a while, and learn to be quietly serene and to give the creative and regenerating spirit a free channel through you. So will you come, by a seemingly indirect route, to the realization of that which you desire. Argument is another menace to spiritual growth. Many an earnest beginner in truth has started out to convert a sneering friend, only to be himself discomfited and perhaps filled with doubts. Spiritual things are spiritually discerned, and it is impossible to preach the doctrine of nonresistance and love to a "hard-headed business man," who proclaims his doctrine to be, "Do the other fellow or he'll do you." Now, this does not mean that you must be hypocritical or untrue to your principles. But it does mean that you must avoid argument about the higher things; sometimes it even means that you must remain silent and hear things proclaimed which you know to be untrue. If you must speak, speak the truth as you see it, absolutely and uncompromisingly; but you will find that it is seldom possible to "convert" those about you by talking; learn to live the life yourself, to be serene and kindly and do the work that comes to you with the swift mastery of the spirit. Insist on manifesting the perfection of spirit in your body. Then you will have little need to labor with your friends - if the time has come for them to see the spiritual things that are all about them, they will see this transformation in your life and will begin to understand; and if the time has not come, for them, all the sermons and good advice in the world will avail nothing. For in the spiritual, as in the physical world, there is a time for being born; and the first indication of the approach of that time is the awakening interest and desire of the individual himself. So speak the truth as it is given to you to speak it, when some one earnestly and sincerely asks you for advice; but do not go about seeking to make converts, for your vision of truth is as yet but a partial one. When that which is perfect is come, you will know when to speak and when to remain silent. Contradictory statements by those who are supposed to know, by New Thought and metaphysical writers, are often an occasion for stumbling to those who are a little insecure on their spiritual feet. Sometimes the same writer, in different places, seems to make contradictory statements. This fault is oftenest seen in writings extending over a period of years, when very often a theory that has been advanced will be retracted or so modified as to be practically a different statement. If the written words and thoughts of others are used as they should be, however, these flaws need cause no uneasiness; for even the reported words of Jesus must be accepted subject to the interpretation of the spirit, working through your own consciousness. Never accept the authority of any teacher of prophet as an absolute and infallible statement of truth. Accept all that is good, all that agrees with the vision as it comes to you in the silence, and don't bother about the things that to you seem false. Remember that both your comprehension and that of the writer whose thoughts you are following is partial as yet, that neither of you are perfect lenses for the transmission of spiritual light. Read for inspiration; key yourself to the spiritual vibrations by considering the thoughts of like-minded searchers after the way; but remember that God, speaking directly to you in you inner consciousness, is the only absolute authority in your life. And so this matter of contradictory writings will come to give you no concern. One difficulty connected with the direct control of the vitality, or subconscious life in the tissues, is often met with. "I can feel the vibration in my hands and feet very easily," I am often told, "but when it comes to feeling them in other parts of my body - in my throat, or in my lungs or head, for instance, where I may most need to direct them, I fail." The reason for this is that the hands and feet have so long been accustomed to the direct control of the conscious mind that they are in a measure prepared for an extension of this control. The work done in most other parts of your body you have always considered distinctly the business of a mysterious "life force" or vitality, over which you have no control, and so you have not tried to control it. And now that you are beginning to experiment, you find that it takes time. That is all there is to it. Time and patience and persistence will do this thing, as they will do all else. The Yogi comes to exercise a wonderful control over his body through this method of introspection, and you can certainly attain to the lesser control needed for perfecting the work of the subjective mind within your tissues, if you are sufficiently in earnest. Have a regular time and place for this exercise, if possible; fifteen minutes morning and night is enough, though more time may profitably be given to the attainment of a power which will be worth much more to you than the possession of Greek or Latin or French, which you would not expect to master with less work. Learn to relax, and don't try to "push on the lines." Growth is a matter of receptivity; the Spirit will permeate you and work through you if you let it. Strain and anxiety are out of place. One more comment is necessary concerning this matter of vibration: all parts of the body are not equally supplied with nerve channels, and will not therefore give you the same sensation of tingling or vibration. But the sensation is not necessary, except as an indication that you have accomplished that quickening and increase in the life of the tissues which you desired. The regenerating life force often works without sensation of any kind, and it is only as an index to your success at directing this power that vibration is desirable. While I have emphasized the necessity of giving sufficient time, regularly, to formative and receptive prayer, it is possible in a way to give too much time to these things. You will find that your power of attention or concentration is like the muscles of a man who has never exercised; your mind will soon waver, and if you persist after the symptoms of fatigue have become peremptory, you will gain nothing. One of the secrets of successful muscle building is to exercise whole-heartedly while you are at it, and then to quit. Likewise, in building up the power of concentration, which is the key to all mental and spiritual growth, you should attend unreservedly to the task at hand, and when your attention begins to waver and weaken, stop at once and turn to totally different work. Especially in dealing with the manifestations of disordered life called "symptoms," you will need to pay careful attention to this warning. Don't get into the habit of trying to do the Spirit's work; it is your part to open your whole being to the reception of quickened life, regularly and earnestly; but it is not desireable that you should supervise the working of the spirit within you between times. For this reason it is often advisable for one who is annoyed or perhaps terrified by "symptoms" to busy himself with some engrossing work between the periods set aside for communion. Gradually you will learn to take the spirit of prayer with you wherever you go, and so will come to "pray without ceasing." And you will work all the more effectively because of this quickening spirit of love and regeneration. "How long will it take me to get the results I want by spiritual methods?" some one asks. This is a question no one can answer; and to speak frankly, it is not your business. You will get results in any line more quickly by spiritual methods than any other - in fact, the only permanent and thoroughly satisfactory results must be obtained in this way. But the times and seasons are not in your keeping; and the less you worry about them, the better. Somewhat depends upon your earnestness and faithfulness; but the whole matter is one of growth, and much of this growth is in the subconscious realm, where you cannot see it. This is one reason for the oft-repeated exhortation to ignore physical indication, symptoms, etc. The work is being done first in the invisible, cause world, and when the foundation is laid there, the physical superstructure will be swiftly raised. Your part it is to learn to walk with God, to live in that impersonal serenity which begets and conserves power. The Spirit, working in and through you, will do the rest perfectly; so that looking back from the mountain top, you will see that this time of tribulation through which you have passed was like the finger exercises which the young musician practices. All life advances fearlessly and perfectly if we live in harmony with the law of love and serenity. Do not strive to force the future's hand, for you have covenanted to live day by day as God leads you to live; and one day you will wake up to realize that the regeneration is already far advanced within you. CHAPTER vii How to Realize Abundance Before any man can come into that life of self-mastery and of kinship of the world about him which eventually he must be born into, he has to free himself from a subconscious taint which, in one form or another, touches nearly every human being. This is the idea that misfortune, poverty, sickness and death are natural to man, and that continued serenity of mind, health of body and opulence of all good things are "too good to be true." Poverty, which includes lack of wealth, health and love, is rooted in the subconsciousness. It consists of a race idea, built into the very matrix of every man's soul, that he is a creation instead of a creator. As long as you believe that you were formed by an exterior power and that your live is directed and surrounded by manifestations of that power, even if you call it "god," or the "Infinite Spirit," you are going to express in all that you do and all that you are this false idea. Poverty is the logical working out of a lie, which you accepted before you were born, from the men and women whose lives preceded yours. Perhaps - personally, I should say, "probably" - you yourself have lived in previous bodies and have helped create this bogy which now terrifies you. It is a long stride from the mental attitude of the children of Israel, who looked upon God as a personal champion of their particular race, a terrible being utterly beyond and above even themselves, His "chosen people," to the final realization of Christ that "I and the Father are one." And yet this gap is the one which lies between you, when you believe in the possibility of poverty, and your ultimate and ideal condition when you know that you are a manifestation of creative force, that you are love, wealth, health and wisdom. You can as easily be separated from yourself as you can from the opulence of Infinite Life. "But poverty exists; in city and country, here and across the seas, the poor we have always with us," some one says. Apparently this is true, but in reality it is not. About us are people who are closing themselves, unconsciously, of course, to that inflow and outflow of spirit which is typified by breathing. Spiritually they are "shallow breathers," but when the disagreeable consequences of the lack which this brings with it have permeated their inner consciousness, they will relax from the tension of fear or avarice or dislike which now grips them and will draw in freely the infinite substance. you would hardly pity the poverty of a man who lived in a great storehouse wherein were all the good things of life, but who kept his fists tight shut and refused to use any of the riches about him. So the problem of the cure of poverty, with which all the civilized world is wrestling in one form or another, reduces itself to the question, "How shall a man express and make manifest the abundance which is now and always has been his?" And the answer is simple: First, by realizing intellectually that he desires to express this perfect life and that it is natural and easy for him to do so; second, by permeating and transforming the subconsciousness with this realization; third, by practicing the science of dynamic and formative spiritual thought, which is possible only to the man who has purged his conscious and subconscious mind of fear and hate and ignorance. Let us consider these three steps individually. First. "By realizing intelectually that he desires to express this perfect life, and that it is natural and easy for him to do so." After a man has lived long enough at the mercy of events, after he has been buffeted and harassed by fear and accident and misfortune, there comes to him a dawning consciousness of the fact that he is not living the life he should live. Usually this comes first as a question: "What is the meaning of all this suffering? What am I here for, anyhow?" Then the mocking thought arises, "This would be a pretty fair world if I could make it over - I would be a king and a master of events. I would have abundance, and there would be no troubles waiting around the corner." At this point, race beliefs usually inhibit for a while any farther advance. The spirit of truth is trying to drive through misfortune what he will not learn by any other method. And eventually there awakens within him the transforming realization, "I am a king, a master of the events of my own life." Intellectually he begins to see that the spirit of Infinite Love, which is working in and through him, has nothing to gain by his suffering, and that except as he himself creates it, suffering has no place in his life. He is beginning to realize that not only does he desire to express perfect life, but that it is the most natural thing in the world for him to do. As long as this realization remains on the surface and is confined to the conscious mind, it is almost without effect. The great flywheel of subjective thought keeps on driving the machinery in the same direction in which it has been driving it so long, and until the subconsciousness is permeated by truth and regenerated, it will continue to manifest imperfections of various kinds. Here is where a great many who have turned toward the light fail, for having conceived intellectually the possibility of the perfect life they fail to understand why it should not at once become manifest. "I no longer believe in nor desire the old imperfect conditions, so why can't I drop them out of my existence?" Because your intellect is only the little lever by which you can eventually but slowly turn the great subconscious forces in the direction you would have them take. For a time you must battle against the momentum gathered during generations of "evil" or ignorant minded men. The change will be slow at first - consciously you will realize and will declare that you are master of the forces and things about you, but ingrained fear and doubt will inhibit your perfect demonstration. When you would do good, evil is present within you; you are done with lack and limitation, but they are not done with you, and will not be until you have conquered them. But the fight is worth winning. The terms, "auto-suggestion," "affirmation," and "denial" have been somewhat abused of late years. Great things have been claimed for them; and when used intelligently there is no limit to their usefulness. But there are affirmations and affirmations, and not all of them are quickened with power. In the first place, when you realize that your subconscious mind must be cleansed from error and permeated with truth, you will probably begin by attacking error as if it were a positive thing, instead of being merely a lack. It is all right enough to deny various undesirable appearances, but it is better to put the emphasis on building up that which you want to express. "To replace is to conquer," and you will not have to bother about destroying evil if you will permeate the place where it has seemed to exist with good. The great affirmations of the Christ were of this positive and creative order. "I am - the resurrection and the life." "I and the Father are one." "I am the light." He did not say, "I am not death," but "I am life." Make your statements to the subconsciousness positive and emphatic. Build up truth always, and the darkness of error and imperfection will disappear of itself. The subconsciousness is the realm of emotions, of "feelings." The vibrations of love, hate, courage, rise into the physical and the mental from this great, unseen reservoir. And the way back to the subconsciousness leads along the same track - you must "feel" your affirmations. Those which are simply recognized and considered intellectually are practically barren. You must state that condition which you desire to create so clearly and positively and convincingly and must hold to it so persistently that you live it, for the time. When you repeat, "I am the resurrection and the life," do it slowly and dynamically, holding your attention upon the fact that this is the profoundest truth; see yourself as a luminous and quickening presence, vibrating through and through the grosser mechanism of the flesh. When you say, "I am one with infinite and primal abundance," hold in your mind the idea of yourself as a perfect channel, through which flows at its proper time everything needful. You will find that in arousing the emotions or feelings, certain phrases are much more potent than others. The simple and vibrant words of the Christ are singularly powerful in this respect - and you may use them wherever they fit your needs. They will arouse that quickened conviction which is the sure forerunner of success, and they are as true of you as they were of Jesus of Nazareth. They are true of every man, when he comes out from the house of bondage. In formulating your own affirmations, be simple and direct and positive. You cannot state the truth too emphatically. Nothing is too good to be true, and your only error will be in falling short of the full vision of perfection. And you may find that a statement which profoundly thrilled you when you first considered and pondered it, gradually loses its power over your emotions and convictions. Then you must state the same thing in a different way, experimenting day by day until you re-establish the current. In utilizing the power of affirmations, you will find that your magnet has two poles: one is faith; the other is fear. Much has been said and written about faith. Unless you have faith, you will accomplish little on any plane of life. If you doubt your ability to do physical things by the ordinary physical methods, you will not accomplish them or will do so but imperfectly. If, however, you have faith in your power to attract an abundance of all good things through purely spiritual dynamics, you will succeed to the uttermost. And what is this all-potent and prevailing thing or principle called "faith?" It is merely an intuitive or spiritual perception of the great law that cause and effect are inseparable, and that when any man furnishes the one, he is bound to receive the other. Faith does away with the bugaboo of an unwilling God and of a favored people. It does more than this. By assuring the man who permeates that when he has complied with the law of spiritual sowing the harvest is assured and can no more fail than can the universe itself, it holds him steadfast and receptive until the unseen but mighty currents of spiritual energy have brought him that which he desires. The law of faith is: "Thou shalt not consider physical appearances, which are but the shadow and outgrowth of spiritual changes; but shalt remember that when thou hast decreed a thing, it shall be established unto thee - and sooner than this shall fail, shall the universe itself be destroyed." So, when your faith is established, you will breathe out your demand for all things which you desire and will wait, serene and unswerving and masterful, until the spiritual quickening is accomplished and unseen things become seen. Faith, like all other faculties, grows by use. At first you will have to be dogmatic, will have to refuse absolutely to consider the doubts which will arise while you are waiting; but as you persist, the habit of looking through the physical shadow to the spiritual reality working back of it will become natural and inevitable, and prevailing faith will be yours. So far we have considered those emotions and beliefs of the individual which might hinder or help him in his first efforts to utilize the higher forces. We have seen that a man must decide definitely that he desires to cast off the old limitations of fear and ignorance, and that he must realize intellectually the reasonableness and possibility of so doing; that he must extend this conscious decision and belief into the subjective realm, or subconsciousness; and that he must do this by the use of dynamic thought formulae or auto-suggestions, quickened by faith; and we have decided that faith is but another name for spiritual or real perception of truth, which naturally and inevitably frees its possessor from fear and doubt and all mistaken ideas. Now it is necessary to go a step farther, and to consider the laws which govern the use of spiritual forces outside of the man himself; after he has in a measure regenerated his beliefs and so has come into the mastery of himself, it is time for him to learn to rule the objective and physical kingdom about him. It is manifestly impossible by auto-suggestion, or affirmations to the individual subconsciousness, to control the external world. But affirmations, nevertheless, are the key to this new kingdom. The subconsciousness of each individual is continued until it becomes one with the great subconscious mind of nature or the universe, and here, as within the limits of the ego, a dynamic statement, an ideal perfectly formed and faithfully projected, is the quickening and formative life germ which draws to itself whatever it needs of material and blends and harmonizes and perfects, according to the pattern which it embodies. The visible universe was created by the "word" of God, and you, as a perfect expression of all that God is, can create in the same way. If you choose to create by the sweat of your brow and the agony of brain and body, you may do so; but it isn't necessary. This is the indirect and imperfect way of doing things. The other way is for you to come into your kingship, to awake to the fact that you are a ruler and a creator, a director, whose duty it is to mold and perfect the physical by the utilization of spiritual forces. The constant desire of the Father Spirit within you is that you may become perfect even as He is perfect, that you may become so regenerated in consciousness that you will do things directly and easily, instead of imperfectly and with agony of mind and body. The old belief in the sacredness of toil and suffering and disappointment was not logical, there is virtue in pain - just to the extent that it arouses the individual to rebel against it and all other limitations, and to claim his birthright of freedom and power and love and abundance. In forming those ideals with which you purpose to create and bring into visibility the wonderful things which you have perceived or desired, but which are as yet invisible, there are a few suggestions which may prove useful. One is, that you will find it much more simple to accomplish something which appeals to you personally than to do something because it will bring you money or fame. How does this apply to the cure of poverty? Very directly; that man who seeks abundance by working at a calling which he does not hold in the highest esteem, is working against his own best interests, no matter how much he may seem to accomplish. Don't say, "I would like to be a musician, or a painter, or an architect, or master- builder, but I must be something entirely different because I can make a living at my present calling while I probably have not the ability to succeed in the one I fancy." Remember, you are a creator, a master, and can do anything that can be done; not at once, perhaps - again applies the law of seed-time and harvest; but eventually you can bring forth faculties which will make you a success in that line which you desire to follow. Never mind appearances; if you desire to do any work in the universe, and desire it because it satisfies the creative impulse within you, not merely for sentimental reasons, you can do it and do it perfectly. Perhaps the phrenologist will tell you that you lack this or that necessary faculty. Never mind. An intelligent "faculty" is merely and instrument, and if you lack it, you have that which is of infinitely greater importance: THE POWER TO CREATE FACULTIES AT WILL. Have you ever studied the way in which a child learns to do the things he wants to do? His first efforts are crude, and he casts aside the results with that supreme wisdom of babes which looks not upon the thing done but upon the doing of it as the important thing. He tries again and again, a thousand times; and gradually his chubby fist grows skillful, and the weird lines and angles begin to take form and meaning. He began without the faculty, but he didn't know it and didn't care. He created the ability to do by knowing that he desired to do and by persistently trying. But you are no longer a child? True, and you have gradually laid aside some of the wisdom of childhood and have acquired the false ideas of your neighbors; among them, that venerable lie that you cannot now learn as easily as you could when you were a youngster. You must discard that old notion about the brain of a child being wax, upon which were easily impressed new ideas and abilities. The physical matrix of the child is not greatly differen from yours, but he knows that he can learn to do what he wants to do, and you have decided that you can't. There is nothing that you could do as a child which you can't do better now, for your powers of concentration and clear thinking are better developed. So, if you are not in the right business, get into it. Look within yourself, study your desires and choose accordingly. Abundance of all good things will come to you when you resolve to live your own life as the inner wisdom bids you lead it, and your real desires are the only voice of this wisdom. When you have chosen or confirmed you life work, you will begin to discover that your success in utilizing the spiritual forces varies greatly at different times. Occasionally, perhaps often at first, you will feel that your faith and power have died silently within you, and that you are like a "dead" battery. Never mind. This is simply ebb-tide, and the best thing for you to do is to rest, serenely conscious that your power is not dead, but that it will soon quicken you with a new vigor. So when your word seems to return to you without effect, merely rest and wait till the next time of quickening and again formulate it and breathe it out into the universal ether. When you pray or suggest or affirm - when you utilize that power of dynamic thinking and ideal building which is your most potent faculty in ruling both yourself and the external world - you must remember that in all things there is an active and a passive part. Real prayer is not all spoken; it is receptive as well as formative, and when you have projected your serene and dynamic desire into the ether, you must relax and let yourself become neutral, poised and serene but receptive instead of positive. There is no fixed time relation between these two parts of prayer or affirmation; no formula which will tell you how long to be positive and how long passive. you will know without this; follow your desire, you "instinct," and you will adjust one to the other perfectly. But do not try to remain dominant and positive all the time; formulate your desires definitely and vibrantly and hold to this ideal as long as you feel yourself thrilled with it; then relax and rest. This is the place of the Silence, and in it you are quickened with power to do and to attract, although you may feel nothing. Perhaps I have seemed to speak of many things which did not concern the realization of abundance. But abundance is more than a possession of physical means or objects. Its opposite, poverty, is a spiritual condition, in which the individual is closed, through ignorance, to the permeating consciousness of abundance. Infinite wealth and health and love surround him, but he is too tense to receive. He cannot be cured of this spiritual malady by the infusion of any patent medicine. Stereotyped formulae may help, but his ultimate cure must come through his perception of the principles which govern life, and his personal reconciliation with these principles. He must learn that "I and the Father are one," and that no human being except himself can deprive him of anything which he desires. CHAPTER VIII Financial Healing Since the preceding chapter on financial healing was published in The Nautilus, I have received many letters asking for advice upon points which I had either failed to mention or upon which I had not, perhaps, put sufficient emphasis. The universal cry is for something "practical," something which a man can begin to use wherever he is, and which will enable him to go where he wants to go. New Thought is founded on the Golden Rule, on the spirit of universal and impersonal love, and is for this reason the most practical thing in the world. Selfishness implies isolation, and no man who is isolated from the great Soul of Things can be truly prosperous. If he seems to be so, it is because he has succeeded in isolating, along with himself, a certain quantity of "property," which in itself is merely lifeless matter. But there is a law which decrees that only as a man can permeate and master and so use wisely and grandly any material thing can he really "own" it, or save it and himself from corruption. You will find illustrations of the working of this law everywhere: The artist, creating in his youth for the love of his art, to which even his appetites and passions must bow; prosperity comes, and for a time he employs it to farther his work, his labor of love. He masters matter, and uses it for its decreed ends. He is adding to his own joy, and to that of the universe. Then, very gradually, he begins to look at physical things as ends in themselves. He begins to pity himself for his life of "abnegation," of simple living and high thinking. Other men are enjoying "the good things of life." So he begins to look upon his material property as a bulwark between himself and the necessity for labor. He begins to live as he sees the purposeless people around him living. And the spirit that transfused and perfected his art vanishes swiftly, leaving him with a cold technique which he sells for so many pieces of silver. Material has become an end in itself or a means to an unworthy end, and swiftly the spirit of corruption claims it and its "owner." To the superficial observer the artist may seem to be living a fuller and more pleasurable life than before, but in his heart he knows that when the joy of creation departed, life was finished; this that comes after is merely the swift descent toward the grave. In the lives of the second and third generations of rich men's sons you will often, though not always, find illustrations of the working of this law. Inheriting "property" without the desire or ability to use if for the good of mankind, they have inherited the means of their own undoing. The point is not that they have not "earned" this property, for some who inherit wealth do master it, and make it serve. But "it is the spirit that quickeneth," and Spirit cannot be left by a man who has done things to his son, who desires to have them done for him. No, you will be able to dind nothing in the lives of the rich or the poor to confute the laws of prosperity, as embodied in New Thought and in all wise metaphysical teaching. And the key-note of all this teaching is Love; impersonal and unwavering love, for anything else is not love at all. You must learn to express this impersonal love, which is a part of you at this very moment. It is impersonal because it goes forth freely toward every living thing, without respect to family or race relations, color, beliefs, or material conditions. "But will not such love make me give all that I have and need to someone else?" I am asked. Certainly not. You are to love your neighbor as yourself. When the white light of spiritual wisdom shows you that he can use something which you "possess" to better advantage, for himself and for the rest of the world, than you can, you will give it freely. You don't need to scrimp. And these cases of your giving material things to other people will be fewer than you think. You will come to realize that the thing most worth giving is tolerance and kindliness, and sometimes a word of cheer or advice, when you know it will be acceptable. Every man has within himself a magnet for drawing from the universal storehouse all that he desires, and usually it will not be best for you to encourage him to look to someone or somehting outside of himself by giving it to him. And so at the very gateway of prosperity a man must change his conceptions as to the nature of abundance and of the means provided to bring it into his life. He must do this before he is ready to begin to demonstrate prosperity. Prosperity is not merely the possession of property. I have known so-called "rich" people who needed help toward true riches fully as much as any beggar on the street. I have seen them pinch themselves and others, have heard them talk of poverty, and of hard times, and of sickness and misfortune until I felt like hurrying home and taking a moral disinfectant. Prosperity is poise, adjustment between the activities of the individual and those of the Universal